Towards the end of last year I made my first ever podcast with Chris from Uncomfortable is OK about the experiences in my new book Double-edged Sword.

We talked about abusive relationships, the need for distance to get perspective, and asking for help.

We also talked about physical and psychological healing within the modern medical model and alternative healing modalities such as flower essence therapy and shamanic healing as well as discussing how your attitude makes a big difference on your healing journey.

Listen to the podcast here.

Much love